Looking for Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Looking for Sleep write by Georgiana Deutsch. This book was released on 2023-03-07. Looking for Sleep available in PDF, EPUB and Kindle. Now in a board book format for the youngest readers, Looking for Sleep explores a topic familiar to many families—a child unable to fall asleep—and features adorable illustrations and accessible, humorous text. Having a child who is unable to sleep is a familiar scenario for many families—and in the new board book edition of Looking for Sleep, it’s a young wolf who is experiencing that problem! Wolf can’t fall asleep, so he embarks on a journey with his friends to find sleep, because surely, it can’t be far. The group looks for sleep in dens, burrows, and everything in between, with no luck. Could Owl know just what to do? Delightful illustrations, set in a moonlit forest, make this book the perfect bedtime read.
In Search of Sleep
In Search of Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In Search of Sleep write by Bregje Hofstede. This book was released on 2023-03-14. In Search of Sleep available in PDF, EPUB and Kindle. "Bregje Hofstede is an extraordinary writer."—Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History Jenny Odell’s How to Do Nothing meets Matthew Walker’s Why We Sleep in this fascinating deep-dive into the science and history of sleep. In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that blinds us to the real reasons we lie awake at night: from politics to pandemics to poverty. Amsterdam-based writer Bregje Hofstede struggled with insomnia for 10 years, but advice from doctors and books always felt lacking in perspective. Wasn’t insomnia more than just an individual struggle? Might it also be a rational reaction to our increasingly turbulent world? Unlike the vast majority of books about sleep, In Search of Sleep examines insomnia as both a physical and psychological condition and an early warning sign that something is off in society. As Hofstede points out, studies show that insomnia increased during the pandemic and that people with less money sleep the worst. She also shows that sleeplessness is tied inextricably to loneliness, while meaningful relationships can provide the security we need to slumber. Interweaving neuroscience, cultural anthropology, history, and interviews with experts, In Search of Sleep invites us to see insomniacs as oracles, not oddballs, and offers a unique way forward for the sleep-deprived and the dreamless. If we are aware of both the small and large forces that keep us awake, then we can begin to take political action, reimagine the role of sleep in our own lives, and rid ourselves of insomnia for good.
The Search for Sleep
The Search for Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Search for Sleep write by Gladys Schmitt. This book was released on 1937. The Search for Sleep available in PDF, EPUB and Kindle.
The Shapeless Unease
The Shapeless Unease - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Shapeless Unease write by Samantha Harvey. This book was released on 2021-01-07. The Shapeless Unease available in PDF, EPUB and Kindle. 'Easily one of the truest and best books I've read about what it's like to be alive now, in this country' Max Porter Sleep. Sleep. Like money, you only think about it when you have too little. Then you think about it all the time, and the less you have the more you think about it. It becomes the prism through which you see the world and nothing can exist except in relation to it. Samantha Harvey's insomnia arrived, seemingly, from nowhere; for a year she has spent her nights chasing sleep that rarely comes. She's tried everything to appease it. Nothing is helping. What happens when one of the basic human needs goes unmet? For Samantha Harvey, extreme sleep deprivation resulted in a raw clarity about life itself. Original and profound, The Shapeless Unease is a startlingly insightful exploration of memory, writing and influence, death and grief, and the will to survive.
Poppy and Sam and the Search for Sleep
Poppy and Sam and the Search for Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Poppy and Sam and the Search for Sleep write by Cathon. This book was released on 2022-08-15. Poppy and Sam and the Search for Sleep available in PDF, EPUB and Kindle. Strawberry-sized sleuths Poppy and Sam are back on the job! The seasons are changing in the garden, and Poppy and her panda buddy, Sam, are stocking up for a long winter's nap. There's just one problem: Poppy can't sleep! Determined to hibernate like her friends, Poppy, with Sam in tow, goes hunting for advice on how to get to sleep. Other garden creatures are full of ideas on how to nod off. The bees suggest snuggling into a honeycomb. The frog says a mug of fly milk does the trick, while the ants recommend a good book before bed. But will anything actually help Poppy fall asleep? New in paperback, the third book in the Poppy and Sam series is a picture book/graphic novel hybrid full of delightful, detailed illustrations, adorable characters, and a sweet, funny storyline sure to draw young readers in.
