The Outside-The-Box Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Outside-The-Box Recovery Workbook write by Kim Rosenthal. This book was released on 2021-08. The Outside-The-Box Recovery Workbook available in PDF, EPUB and Kindle. Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.
The SECOND Outside-The-Box Recovery Workbook
The SECOND Outside-The-Box Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The SECOND Outside-The-Box Recovery Workbook write by Kim Rosenthal. This book was released on 2022-07-15. The SECOND Outside-The-Box Recovery Workbook available in PDF, EPUB and Kindle. Imagine you're an expert diver in front of a crowd of millions. You're about to jump into the pool below when you notice there's a shark. It's a great white, and it's watching you. Assuming the shark is a trigger to use, what do you do?a.You've never been bitten by a shark before, so you'll never get bitten. The pool is obviously safe. You dive off the board and get eaten by a shark.b.You turn around and get off the diving board. No trigger is worth your life.c.You know the shark is going to bite you, but hell everyone must die sometime. You jump and get eaten by a shark.Which option did you choose? All answers except one are BAD ways to deal with sharks---or triggers. They're examples of denial. And getting eaten by a shark isn't consistent with recovery either. For further discussion and the answer, check out page 50.Illustrated, humored, and clinically-relevant, the SECOND OTB Recovery Workbook walks alongside as you explore the world of sobriety. It's hard work, but it's also creative and playful and fit with the occasional joke. There's poetry and playwriting. There's also art therapy, journaling, mindful coloring, map-drawing, choose-your-own adventure stories, and more strange scenarios.With this book as guide, you'll learn more about the following:Getting past cravings and triggers Handling problem thoughtsReplacing addiction with the healthy stuffCommunicating assertivelyPracticing mindfulness, journaling, and gratitudeFortifying one's own worth Written for drug and alcohol counselors, this book uses multiple modalities, including relapse prevention, CBT, Matrix Model, mindfulness, coping strategies, interpersonal skills, and assertive communication. Each worksheet comes with recommendations for use with groups, including references, discussion ideas, and examples. Like Book One, the workbook houses the basic framework of relapse prevention, but it includes different themes and exercises. Check out kimrosenthalmd.com for more information.
Outside-The-Box Recovery Step One
Outside-The-Box Recovery Step One - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outside-The-Box Recovery Step One write by Kim Rosenthal. This book was released on 2021-09-28. Outside-The-Box Recovery Step One available in PDF, EPUB and Kindle. This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery.
Living Skills Recovery Workbook
Living Skills Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Living Skills Recovery Workbook write by Pat Precin. This book was released on 1999. Living Skills Recovery Workbook available in PDF, EPUB and Kindle. This workbook provides clinicians with the tools necessary to help patients with dual diagnoses acquire basic living skills. Focusing on stress management, time management, activities of daily living, and social skills training, each living skill is taught in relation to how it aids in recovery and relapse prevention for each patient's individual lifestyle and pattern of addiction. This form of treatment allows mentally ill chemically addicted patients to learn and use the skills necessary to remain drug free. It also instructs recovering addicts on how to manage their psychiatric symptoms to promote the highest level of integration into their community.
The Recovery Workbook II
The Recovery Workbook II - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Recovery Workbook II write by LeRoy Spaniol. This book was released on 2003-01-01. The Recovery Workbook II available in PDF, EPUB and Kindle.
