The Self-Worth Safari - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Self-Worth Safari write by John Niland. This book was released on 2019-03-21. The Self-Worth Safari available in PDF, EPUB and Kindle. In a world obsessed with building self-esteem, our sense of well-being hinges on performance, the whims of good luck and positive outcomes. But when we don't measure up to our own tough standards, things don't go our way or life falls apart, we are called to access a deeper source of resilience, that of self-worth.
The Self-Esteem Workbook
The Self-Esteem Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Self-Esteem Workbook write by Glenn R. Schiraldi. This book was released on 2016-11-01. The Self-Esteem Workbook available in PDF, EPUB and Kindle. People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Strategies for Being Visible
Strategies for Being Visible - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Strategies for Being Visible write by Susan Ritchie. This book was released on 2019-01-25. Strategies for Being Visible available in PDF, EPUB and Kindle. Strategies for Being Visible: 14 Profile-Raising Ideas for Emerging Female Leaders is a practical handbook providing inspiration for women in early and middle leadership positions, in order to motivate them and equip them with the confidence, skills and strategies they require to be more visible at work and raise their profile. This will then enable them to move into more senior positions and feed the pipeline that is needed for women to attain more board-level positions, taking their careers to whatever heights they choose. Self-promotion for women who don't want to feel they're showing off! 'Working in a tough and male dominated environment, I understand the difficulties women face to be heard and judged as equals. Strategies for Being Visible is a wonderful book for emerging female leaders, full of great information and skills to help everyone raise their profiles and achieve more at work.' Ann Daniels, Polar Explorer, part of the first all-female team to reach the North and South Poles
Self-Esteem
Self-Esteem - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Self-Esteem write by Leslie Vernick. This book was released on 2016-03-07. Self-Esteem available in PDF, EPUB and Kindle. How do you answer the question: "Who am I? " Do you base your self image on your successes, failures, acceptance, and/or rejections by others? Most of us do, but when we base our value and worth on external sources rather than what God says, our self-image will shift like sand, leading to an unstable and anxious sense of who we are. Experienced counselor and author Leslie Vernick shares that the answer to healing a negative self-image and low self-esteem is not in trying harder, gaining more popularity, being more productive, having more possessions, securing more power, having a coveted position, or in achieving perfection. A healthy sense of self doesn't happen by focusing on self at all. Instead a healthy self-image combines the security of knowing God's love with the humility that comes from knowing ourselves and how much we need Christ.
Whatever You Do, Don't Run
Whatever You Do, Don't Run - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Whatever You Do, Don't Run write by Peter Allison. This book was released on 2007-10-01. Whatever You Do, Don't Run available in PDF, EPUB and Kindle. A hilarious, highly original collection of essays based on the Botswana truism: “only food runs!” In the tradition of Bill Bryson, a new writer brings us the lively adventures and biting wit of an African safari guide. Peter Allison gives us the guide’s-eye view of living in the bush, confronting the world’s fiercest terrain of wild animals and, most challenging of all, managing herds of gaping tourists. Passionate for the animals of the Kalahari, Allison works as a top safari guide in the wildlife-rich Okavango Delta. As he serves the whims of his wealthy clients, he often has to stop the impulse to run as far away from them as he can, as these tourists are sometimes more dangerous than a pride of lions. No one could make up these outrageous-but-true tales: the young woman who rejected the recommended safari-friendly khaki to wear a more “fashionable” hot pink ensemble; the lost tourist who happened to be drunk, half-naked, and a member of the British royal family; establishing a real friendship with the continent’s most vicious animal; the Japanese tourist who requested a repeat performance of Allison’s being charged by a lion so he could videotape it; and spending a crazy night in the wild after blowing a tire on a tour bus, revealing that Allison has as much good-natured scorn for himself. The author’s humor is exceeded only by his love and respect for the animals, and his goal is to limit any negative exposure to humans by planning trips that are minimally invasive—unfortunately it doesn’t always work out that way! Peter Allison is originally from Sydney, Australia. His safaris have been featured in National Geographic, Conde Nast Traveler, and on television programs such as Jack Hanna’s Animal Adventures. He travels frequently to speaking appearances, and splits most of his time between Botswana, Sydney, and San Francisco.
