Therapeutic Exercises Using the Swiss Ball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Therapeutic Exercises Using the Swiss Ball write by Caroline Corning Creager. This book was released on 1994. Therapeutic Exercises Using the Swiss Ball available in PDF, EPUB and Kindle. The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swiss ball. It provides illustrated exercises for the therapist, chiropractor, physical or healthcare professional.
The Swiss Ball
The Swiss Ball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Swiss Ball write by Beate Carrière. This book was released on 2012-12-06. The Swiss Ball available in PDF, EPUB and Kindle. I have known Beate Carriere for several years and have always been impressed by her deep understanding of the whole field of physiotherapy. In our discussions her questions and comments have been inspiring and demonstrate that her knowledge is not only based on reading but rather on life-long clinical practice and experience. Thus, it is no wonder that her book is excep tional, presenting the physiology, the pathophysiology, and a technical description of recommended exercises and their clinical application - and not as general recommendations but with con vincing examples. All three of the sections are written in clear, understandable language. The author discusses the use of the Swiss ball; however, she did not limit herself to a technical description. Instead she set out to discover the underlying physiological mechanisms and has succeeded in showing how a knowledgable physiotherapist can contribute to the development of physiotherapy as a science. Though based on the concept of S. Klein-Vogelbach, Beate Carriere has added so many of her own exercises, descriptions, and explanations that we are justified in speaking about the Carriere concept of using the Swiss ball. What I appreciate in particular is her critical view and attempt to see the patient and his problems from all possible aspects. Therefore, she does not consider the Swiss ball program the one and only means of treat ment but incorporates other approaches as well.
Swiss Ball
Swiss Ball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Swiss Ball write by Maureen Flett. This book was released on 2003. Swiss Ball available in PDF, EPUB and Kindle. With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes cardiovascular routines. Full color.
The Exercise Ball Bible
The Exercise Ball Bible - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Exercise Ball Bible write by Lucy Knight. This book was released on 2013-01-01. The Exercise Ball Bible available in PDF, EPUB and Kindle. The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether your goal is to stay trim and toned or you need to correct your posture, professional dancer and fitness trainer Lucy Knight offers over 200 exercises to help you lose weight and improve your strength and flexibility. With more than 300 full-color photographs, this book demonstrates the many different ways you can make use of your ball and offers a workout option for every stage of life. Chapters include exercises for getting toned, tight, and strong; fun cardio routines for burning fat; ball-assisted pilates and yoga; ball stretches for a healthy back and posture; and ball exercises for easier pregnancy and birthing.
Swiss Ball Core Workout
Swiss Ball Core Workout - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Swiss Ball Core Workout write by Declan Condron. This book was released on 2007-05. Swiss Ball Core Workout available in PDF, EPUB and Kindle. Use a Swiss ball to strengthen your core muscles, lose weight, and develop a more perfect body. Choose from three progressively challenging fitness levels, each including four or five workouts that use a Swiss ball, light dumbbells, and ankle weights. Target your routine furhter by selecting either the muscle toning or weight-loss track that's provided for each workout. You'll love the fantastic results that can be achieved at your own pace.
