The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

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Release : 2020-05-20
Genre : Body, Mind & Spirit
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Book Rating : 908/5 ( reviews)

The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being write by Anthony Metivier. This book was released on 2020-05-20. The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being available in PDF, EPUB and Kindle. The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.

Evolving Beyond Thought: Updating Your Brain's Software

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Release : 2018-02-24
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Book Rating : 770/5 ( reviews)

Evolving Beyond Thought: Updating Your Brain's Software - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Evolving Beyond Thought: Updating Your Brain's Software write by Gary Weber. This book was released on 2018-02-24. Evolving Beyond Thought: Updating Your Brain's Software available in PDF, EPUB and Kindle. The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.

Project Monkey Mind

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Release : 2019-08-05
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Book Rating : 088/5 ( reviews)

Project Monkey Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Project Monkey Mind write by Benjamin Fishel. This book was released on 2019-08-05. Project Monkey Mind available in PDF, EPUB and Kindle. In the official Project Monkey Mind book, you will learn how to leverage the power of wisdom traditions and modern neuropsychology to achieve superhuman calm. This book will allow you to:*Overcome negative emotions and a busy mind*Bring clarity to your life purpose*Feel more connected in your relationship*Find your authentic self*Supercharge your focus and concentrationHere's an excerpt from the first chapter: "The human brain is the most complex tool in the known universe. It's able to compute, strategize, plan, emote, and intuit. It's responsible for everything we create and perceive here on earth. This marvel, however, didn't appear overnight.Our brains evolved gradually, over thousands of millennia. Evolution, however, did the bulk of the hard-wiring before the cognitive revolution and the emergence of language and modern culture. As the environment of our ancestors changed, our brains adapted, until they became sharp, creative, and socially intelligent. At a certain point all of this intelligence and creativity allowed us to develop a set of ideas, customs and social behaviour which we now call culture. Culture evolved rapidly, our environment changed dramatically and our brain couldn't keep up. The three-pound bundle of neurons, axons, dendrites and liquid that evolved to keep us fed, safe, sheltered and reproducing, became an outdated model. We haven't had a decent upgrade in tens of thousands of years!As the late great Alan Watts put it: "We are at war within ourselves-the brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot understand."

A Whole New Mind

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Release : 2006-03-07
Genre : Psychology
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Book Rating : 909/5 ( reviews)

A Whole New Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Whole New Mind write by Daniel H. Pink. This book was released on 2006-03-07. A Whole New Mind available in PDF, EPUB and Kindle. New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

The Memory Code

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Release : 2017-02-07
Genre : Social Science
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Book Rating : 821/5 ( reviews)

The Memory Code - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Memory Code write by Lynne Kelly. This book was released on 2017-02-07. The Memory Code available in PDF, EPUB and Kindle. In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.