The Virtual Couch - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Virtual Couch write by Sonali Jain. This book was released on 2023-04-13. The Virtual Couch available in PDF, EPUB and Kindle. This book is one of the first systematic examinations on the looming mental health crisis emerging from the COVID-19 pandemic from a psychoanalytic perspective. Bringing together practising therapists from Asia and Europe, this book: analyses themes like anxiety, depression, sexuality, loss and death through clinical vignettes highlights how children, adolescents and adults have been responding to the pandemic explores how personal and collective trauma are mourned, remembered, repeated and worked through studies deep-seated prejudices and fears focuses on how the pandemic has stimulated exceptional manifestations of human solidarity and creativity Comprehensive and practical, this book will be an essential guide for mental health professionals, counsellors, therapists and medical doctors treating psychological trauma.
I See You
I See You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I See You write by Julie Lee (Podcaster). This book was released on 2020. I See You available in PDF, EPUB and Kindle. "Author discusses how to engage emotionally to create happiness through connection"--
The Extremely Busy Woman's Guide to Self-Care
The Extremely Busy Woman's Guide to Self-Care - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Extremely Busy Woman's Guide to Self-Care write by Suzanne Falter. This book was released on 2019-12-03. The Extremely Busy Woman's Guide to Self-Care available in PDF, EPUB and Kindle. Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.
Kissinger on the Couch
Kissinger on the Couch - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kissinger on the Couch write by Phyllis Schlafly. This book was released on 1974. Kissinger on the Couch available in PDF, EPUB and Kindle. Living in Oak Ridge, Tennessee, where her father is involved in a secret government project in the final months of World War II, thirteen-year-old Mattie carries on a constant debate with her twelve-year-old cousin Virgil about the relative merits of boys versus girls.
It's My Turn
It's My Turn - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook It's My Turn write by Tina Fuller. This book was released on 2013-01-19. It's My Turn available in PDF, EPUB and Kindle. Want to gain freedom from your manipulative and self-centered parent? This book gives you the tools and coping strategies needed to break free from the grip of narcissism, by using my 4-step program P.A.C.E. The only person who should be controlling your life is you!
