The Way We Move Through Water - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Way We Move Through Water write by Lino Anunciacion. This book was released on 2018-09-14. The Way We Move Through Water available in PDF, EPUB and Kindle. Lino Anunciacion’s The Way We Move Through Water is layered and balanced with a dark beauty that readers will be haunted by long after putting this book down. This debut poetry collection is a faulty navigation system that guides you through the unforgiving griefwater. These poems use serene, yet haunting imagery to tackle the legacy of our pasts and the lineages we owe our lives to. He uses his experiences in loss and trauma as a black boy in America to show how long this journey towards liberation and livelihood can be. He doesn’t want you to forget the names of the things we’ve lost, the progress left to be made. Still, even though there is so much work to be done, Lino reminds us that the only way out is through. He respects his audience enough to know, that we already know how we hurt. Lino's poetry sees us and meets us where we are: proximal to the pain. He isn't crafting or crawling into the coffin– Lino is beside us, tossing his best flowers onto it. His poetry sees us in our Sunday best when we're at our worst, and reminds us that we are still alive. With poems highlighting the sea, fresh flowers, birds, and the nature around us, this collection is very much alive, and enjoying this life with you, not in front of you, but next to you.
Dailyom
Dailyom - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dailyom write by Madisyn Taylor. This book was released on 2010-05. Dailyom available in PDF, EPUB and Kindle. This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular Daily OM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you'll see that they'll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature's majesty that you may never have noticed before, guide you as you discover the inward peace you've longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you'll discover that the power to create a fulfilling and more purposeful life was in you all along.
The Bank of Knowledge
The Bank of Knowledge - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Bank of Knowledge write by Chad Love Lieberman. This book was released on 2008-07. The Bank of Knowledge available in PDF, EPUB and Kindle. Backpacking is a romantic way to explore your life and R.L Smith has written "Miss Cairn, I Love You" is for all people who find backpacking and romance can go together. While blending stories from his many years as an adult Boy Scout leader to his humorous way of leading the reader to follow "Miss Cairn" this beautiful pile of rocks. You will find stories about life's challenges and his wiliness to keep on hiking and backpacking. Miss Cairn will lead you through the Grand Canyon in a way that will entice you to go-seek-and see all the beauty she has to offer. Whether you just love life or you are a novice backpacker, you will find Miss Cairn a new and enjoyable way to explore, backpacking and doing what you love to do by following and placing cairns in your life. Read "Miss Cairn, I Love You," a help and a hope to enjoy life! R.L Smith
Get in the Water
Get in the Water - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Get in the Water write by Mr Robert Hans Boder. This book was released on 2018-03-07. Get in the Water available in PDF, EPUB and Kindle. Robert Boder's Get in the water is a book of innovative methods to educate coaches, athletes and parent in basic skills of competitive swimming. It is a starting point to understand many important aspects of the sport: - learning to do the strokes for speed and injury prevention - proper physical and mental training - interaction between of coaches with parents - appendices of rules, swim terms, meet (events, scoring, to dos) and equipment to buy. The book starts by briefly covering the science for efficient motion through water in simple terms. There are pictures and diagrams even beginning swimmers can understand and is appropriate for coaches to use in teaching strokes. After that it has age group training techniques, coaching tips, suggestions for Masters and Triathlon training. It is a short and thorough introduction to these topics. The sections for parents are based on his age group swimming experience and dealing with team parents. It is a realistic assessment of what to look for and expect to find in an appropriate program. Very successful Masters swimmers have commented on the explanation clearity and instruction value that went far beyond what is only directed to entry level swimmers.
Watsu
Watsu - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Watsu write by Harold Dull. This book was released on 2004. Watsu available in PDF, EPUB and Kindle. This is a book about water, about our bodies in water and how, floating and stretching one another to our shared breathing pattern, we achieve new levels of peace and oneness. Many consider Watsu the most significant advance in bodywork in our times. While other forms are based on touch, Watsu creates a more profound connection through the holding and the deep connection with the breath that being in water facilitates. The trust established combines with the relaxing effects of warm water and Watsu's moves and stretches to create a modality of extraordinary depth that has both specific therapeutic results and healing on many levels. Besides having countless applications in therapy, it brings new depths of 'connection' into the lives of the many sharing its simpler moves with family and friends. This third edition completes the first 25-year evolution of what came into being when Harold Dull started floating people at Harbin Hot Springs in Northern California, applying the stretches of the Zen Shiatsu he had studied in Japan. It illustrates, step by step, the major positions and forms of Watsu. It introduces Watsuchanics (the body mechanics of Watsu) and other developments that help students learn Watsu. More than sixteen therapists and practitioners have added contributions detailing the use of Watsu with all ages and the growing number of conditions that Watsu is proving to alleviate in clinics and spas around the world. New chapters feature Watsu with children and a form of Watsu that can be used in home spa/hot tubs. Also illustrated step by step is a complete form of Tantsu which brings Watsu's nurturing power back onto land. More than a thousand images have gone into this book to give as clear an illustration as possible of the movements and forms of Watsu and Tantsu.
