The World's Best Massage Techniques The Complete Illustrated Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The World's Best Massage Techniques The Complete Illustrated Guide write by Victoria Stone. This book was released on 2010-12-01. The World's Best Massage Techniques The Complete Illustrated Guide available in PDF, EPUB and Kindle. Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Total Body Massage
Total Body Massage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Total Body Massage write by Nitya Lacroix. This book was released on 2009. Total Body Massage available in PDF, EPUB and Kindle.
Total Body Massage
Total Body Massage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Total Body Massage write by Nitya Lacroix. This book was released on 2004. Total Body Massage available in PDF, EPUB and Kindle.
Total Body Massage
Total Body Massage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Total Body Massage write by Nitya Lacroix. This book was released on 2004. Total Body Massage available in PDF, EPUB and Kindle. The ultimate expert step-by step manual of massage of massage, from beginners to advanced levels, covering the head, face, body, legs and feet
The Book of Massage
The Book of Massage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Massage write by Lucinda Liddell. This book was released on 2012-11-20. The Book of Massage available in PDF, EPUB and Kindle. A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
