Therapeutic Exercises Using the Swiss Ball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Therapeutic Exercises Using the Swiss Ball write by Caroline Corning Creager. This book was released on 1994. Therapeutic Exercises Using the Swiss Ball available in PDF, EPUB and Kindle. The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swiss ball. It provides illustrated exercises for the therapist, chiropractor, physical or healthcare professional.
The Swiss Ball
The Swiss Ball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Swiss Ball write by Beate Carrière. This book was released on 2012-12-06. The Swiss Ball available in PDF, EPUB and Kindle. I have known Beate Carriere for several years and have always been impressed by her deep understanding of the whole field of physiotherapy. In our discussions her questions and comments have been inspiring and demonstrate that her knowledge is not only based on reading but rather on life-long clinical practice and experience. Thus, it is no wonder that her book is excep tional, presenting the physiology, the pathophysiology, and a technical description of recommended exercises and their clinical application - and not as general recommendations but with con vincing examples. All three of the sections are written in clear, understandable language. The author discusses the use of the Swiss ball; however, she did not limit herself to a technical description. Instead she set out to discover the underlying physiological mechanisms and has succeeded in showing how a knowledgable physiotherapist can contribute to the development of physiotherapy as a science. Though based on the concept of S. Klein-Vogelbach, Beate Carriere has added so many of her own exercises, descriptions, and explanations that we are justified in speaking about the Carriere concept of using the Swiss ball. What I appreciate in particular is her critical view and attempt to see the patient and his problems from all possible aspects. Therefore, she does not consider the Swiss ball program the one and only means of treat ment but incorporates other approaches as well.
Swiss Ball Applications for Orthopedic and Sports Medicine
Swiss Ball Applications for Orthopedic and Sports Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Swiss Ball Applications for Orthopedic and Sports Medicine write by Joanne Posner-Mayer. This book was released on 1995-01-01. Swiss Ball Applications for Orthopedic and Sports Medicine available in PDF, EPUB and Kindle.
Stability Ball Exercises
Stability Ball Exercises - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stability Ball Exercises write by Marina Aagaard. This book was released on 2011-06. Stability Ball Exercises available in PDF, EPUB and Kindle. The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations. Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.
Exercise Balls For Dummies
Exercise Balls For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Exercise Balls For Dummies write by LaReine Chabut. This book was released on 2005-05-06. Exercise Balls For Dummies available in PDF, EPUB and Kindle. If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That’s where Exercise Balls For Dummies comes in. You’ll discover how to turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. The book includes: Step-by-step details on using exercise balls in your regular workout program Tips on selecting and maintaining equipment Illustrated exercises covering a complete muscle workout: shoulders and upper back; biceps, triceps, and forearms; chest abdominals and lower back; legs and hips: flexibility in general Specific applications for Pilates, weight training, stretching, and aerobic exercise Mat workout routines Admitted couch potatoes can start at the beginning; fitness fanatics can jump right in and integrate the exercise ball into their routines. Exercise Balls For Dummies was written by LaReine Chabut, a fitness model, actress, and writer who owns a women’s workout spa and stars in workout videos. Of course, she makes it look easy!
