Thriving Through Tough Times - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Thriving Through Tough Times write by Deidre Combs. This book was released on 2012. Thriving Through Tough Times available in PDF, EPUB and Kindle. Life can dish out some nasty circumstances: we get fired, suddenly lose someone we love or get really ill. Deidre Combs provides eight practical techniques to overcome difficult times by drawing from twenty years of cross-cultural research and consulting. Recognizing that tough times are universally referred to as battles or death and rebirth experiences, she integrates perennial conflict resolution and death/mourning cultural practices into simple approaches to help us reach stability once more. Combs introduces the four key phases of tough times and how to move through each with greater ease and support.
Thriving During Challenging Times
Thriving During Challenging Times - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Thriving During Challenging Times write by Cam Mather. This book was released on 2009. Thriving During Challenging Times available in PDF, EPUB and Kindle. There's never been a better time to be in control of your fuel, food, and finances.
Kind Words for Unkind Days
Kind Words for Unkind Days - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kind Words for Unkind Days write by Jayne Hardy. This book was released on 2020-11-12. Kind Words for Unkind Days available in PDF, EPUB and Kindle. 'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM 'In these dark and weird times, I can't think of a book we need more' Lucy Vine, author of HOT MESS A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind. _________ Praise for Jayne's previous book The Self Care Project: 'Refreshing, heartfelt and humble. This book will be a game changer in promoting positive mental health' Sarah Turner, The Unmumsy Mum 'What a great book, so practical and so interesting - it might even be a lifesaver' - Jeremy Vine 'This book tackles the enormously important subject of self-care with wit, insight and the warmth of personal experience' - Poorna Bell
When Life Sucks
When Life Sucks - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When Life Sucks write by Taya Micola. This book was released on 2016-09-12. When Life Sucks available in PDF, EPUB and Kindle. In this insightful and easy to read book, the Author draws on her experience as a therapist and shares how subtle differences in the way you process difficult events can determine how well you heal, and how much it affects you down the road. The book is aimed at anyone who is living a life they are not happy with, but feels powerless to change.
How to Survive and Thrive When Bad Things Happen
How to Survive and Thrive When Bad Things Happen - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Survive and Thrive When Bad Things Happen write by Jim Taylor, PhD. This book was released on 2019-06-08. How to Survive and Thrive When Bad Things Happen available in PDF, EPUB and Kindle. Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
