Wired for Love - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wired for Love write by Stan Tatkin. This book was released on 2024-06-01. Wired for Love available in PDF, EPUB and Kindle. "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Love and Help
Love and Help - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Love and Help write by Gail Forsyth-Vail. This book was released on 2016-12. Love and Help available in PDF, EPUB and Kindle.
How to Help the One You Love
How to Help the One You Love - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Help the One You Love write by Brad Lamm. This book was released on 2010-12-21. How to Help the One You Love available in PDF, EPUB and Kindle. "As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self-help shelves."—PublishersWeekly (starred review) A powerful, groundbreaking book that shows you, in concrete steps, how to help a loved one stop from engaging in self-destructive behavior. Is your husband drinking himself to death? Is your brother losing it all to gambling? Do you need to get your kid off drugs before it's too late? Or make your spendthrift sister stop maxing out her credit cards? Get your best friend out of an abusive relationship? If you're tired of watching your spouse, child, relative, or friend go downhill, dragging you with them, How to Help the One You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, or even deadly. You can break down the great myths around change—and help them change for good. Many books will tell you that you can't change anyone. They advise you to not even try. But they ignore the tremendous power you actually have to change people. If most books about change are written for the person in trouble, How to Help the One You Love reaches out to the loved ones: people who know that change is critical and urgent. How to Help the One You Love is not just a self-help book; it's a help-you-act book. "Brad Lamm's book is a must-read for those seeking help!"—Nancy Grace, host of the Nancy Grace show on CNN
Taking Sexy Back
Taking Sexy Back - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Taking Sexy Back write by Alexandra H. Solomon. This book was released on 2020-02-02. Taking Sexy Back available in PDF, EPUB and Kindle. “Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program
To Love is To Help
To Love is To Help - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook To Love is To Help write by Russ Holloman, PhD. This book was released on 2014-08. To Love is To Help available in PDF, EPUB and Kindle. How would you like to go through life pretending you knew what love is? Although love is a familiar, often-used word, what we mean when we use it is not always clear. Obviously, "I love pizza" conveys a different feeling than does "I love God." This book views love as an action, as something we do. It is more than an emotion--it is the only human sentiment that is completely expressed in positive concern for the welfare of others. Four kinds of love are differentiated: these are eros, the language of romance; storge, family or parental love; philia, brotherly love; and agape, the love of and for God. Unfortunately, the English language uses only one word to describe all four kinds. Two descriptive aspects of love's relation to helping have evolved. First, love involves more or less sympathy with the loved one. Second, the one who loves manifests a desire to enhance the well-being and psychological growth of the beloved. Love has been more widely researched and written about than has helping. Love as a helping relationship has received even less attention. This book views love and helping as being synonymous. The first two chapters discuss the nature of human behavior and the purpose of our lives--i.e., God's plan for our lives. The next two chapters examine the nature of helping relationships, and the joy and benefits of helping others. Also discussed are helping in secret, helping others grieve, why we don't help others in need, and choosing our destiny.
