Ultimate Kempo - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ultimate Kempo write by Jeff Driscoll. This book was released on 2014-06-06. Ultimate Kempo available in PDF, EPUB and Kindle. Kempo, also known as Kenpo, is a classic and effective system of self-defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth-century Japanese Buddhist priest, Kosho Bosatsu. With hundreds of photographs of kempo techniques and downloadable video, this Kempo book gives you systematic guidance for maximum effectiveness in the striking, throwing, and locking arts. Practical in its application, powerful in its philosophy, Ultimate Kempo is a martial arts foundation that any practitioner can use to hone their skills. Chapters include: What is Kosho Shorei Ryu Kempo? What is the Martial Way? Concepts of Study Escaping Joint Locking Throwing Striking Pressure Points
Essential Book of Martial Arts Kicks
Essential Book of Martial Arts Kicks - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Essential Book of Martial Arts Kicks write by Marc De Bremaeker. This book was released on 2012-04-17. Essential Book of Martial Arts Kicks available in PDF, EPUB and Kindle. A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Shaolin Kempo Unveiled
Shaolin Kempo Unveiled - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Shaolin Kempo Unveiled write by Master Marlon Wilson. This book was released on 2019-10-31. Shaolin Kempo Unveiled available in PDF, EPUB and Kindle. Shaolin Kempo is a dynamic martial art form that has wide spread branches throughout North America and Europe, yet it has been largely misunderstood and misinterpreted for a variety of factors. This book is a collaborative work on the part of two Shaolin Kempo Masters from two different countries and two divergent backgrounds. The goal of Shaolin Kempo Unveiled is to demystify the art of Shaolin Kempo and assist its multitude practitioners to arrive at a better understanding of its foundation, its core and its goals. The authors will also introduce the master keys to unlock the tremendous power and effectiveness unexplored by many Shaolin Kempo students. Follow the teachings in this book and not only will you grow as a martial artist, the effectiveness of your self-protection skills will increase exponentially. This book is not intended to be an end product. It is intended to be a starting platform to unite and promote a better understanding and practice of the venerable art of Shaolin Kempo.
The Ultimate Mixed Martial Arts Training Guide
The Ultimate Mixed Martial Arts Training Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Ultimate Mixed Martial Arts Training Guide write by Danny Plyler. This book was released on 2009-10-01. The Ultimate Mixed Martial Arts Training Guide available in PDF, EPUB and Kindle. A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
This Is Shorinji Kempo
This Is Shorinji Kempo - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This Is Shorinji Kempo write by Doshin So. This book was released on 2017-03-27. This Is Shorinji Kempo available in PDF, EPUB and Kindle. Shorinji kempo is a way of developing individuals. It is unique combination of the philosophy, masterry of techniques, and education system. Through learning the philosophy, students are taught how to nurture their own body and mind, help each other, and live happily together. "Mastery of techniques" enables students to enjoy advancement and growth of themselves and their partners. "Education system" combines this philosophy and mastery of techniques into an effective, mutually reinforcing spiral. A man is, by birth, capable of growing in any direction. Shorinji Kempo aims to nurture individuals striving to upgrade themselves with others to build a peaceful society that would be both materially and spiritually rich.
