Understanding Emotional Problems and their Healthy Alternatives

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Release : 2021-10-28
Genre : Psychology
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Book Rating : 738/5 ( reviews)

Understanding Emotional Problems and their Healthy Alternatives - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Emotional Problems and their Healthy Alternatives write by Windy Dryden. This book was released on 2021-10-28. Understanding Emotional Problems and their Healthy Alternatives available in PDF, EPUB and Kindle. Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems and their Healthy Alternatives provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives: ● anxiety and concern ● depression and sadness ● shame and disappointment ● guilt and remorse ● unhealthy anger and healthy anger ● hurt and sorrow ● unhealthy jealousy and healthy jealousy ● unhealthy envy and healthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to understand these problems accurately and suggests that doing so will provide a firm foundation for effective treatment. This new edition, updated throughout, reflects the increased interest in helping clients work towards 'healthy negative emotions'. Understanding Emotional Problems and their Healthy Alternatives will be essential reading for therapists, both in training and in practice.

Dealing with Emotional Problems in Coaching

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Release : 2020-11-23
Genre : Psychology
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Book Rating : 604/5 ( reviews)

Dealing with Emotional Problems in Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dealing with Emotional Problems in Coaching write by Windy Dryden. This book was released on 2020-11-23. Dealing with Emotional Problems in Coaching available in PDF, EPUB and Kindle. This book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dryden: discusses the eight major emotions that feature in coachees’ emotional problems and their healthy alternatives outlines a step-by-step guide to the use of RECBT in the coaching context illustrates these points with a case of a coachee whose progress towards a personal development objective was hampered by an emotional problem and how the coach implemented RECBT to help her deal with the obstacle and resume development-based coaching. Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.

Dealing with Emotional Problems in Coaching

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Release : 2020-11-23
Genre : Psychology
Kind :
Book Rating : 582/5 ( reviews)

Dealing with Emotional Problems in Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dealing with Emotional Problems in Coaching write by Windy Dryden. This book was released on 2020-11-23. Dealing with Emotional Problems in Coaching available in PDF, EPUB and Kindle. This book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dryden: discusses the eight major emotions that feature in coachees’ emotional problems and their healthy alternatives outlines a step-by-step guide to the use of RECBT in the coaching context illustrates these points with a case of a coachee whose progress towards a personal development objective was hampered by an emotional problem and how the coach implemented RECBT to help her deal with the obstacle and resume development-based coaching. Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.

Rational Emotive Behavioural Coaching

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Release : 2017-11-27
Genre : Psychology
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Book Rating : 438/5 ( reviews)

Rational Emotive Behavioural Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rational Emotive Behavioural Coaching write by Windy Dryden. This book was released on 2017-11-27. Rational Emotive Behavioural Coaching available in PDF, EPUB and Kindle. This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with obstacles and common coachee problems. The book sets out two different approaches: development-focused REBC, which concentrates on the coachee’s areas of development, and problem-focused REBC, which concentrates on the coachee’s practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching.

Rational Emotive Behaviour Therapy

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Release : 2024-08-06
Genre : Psychology
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Book Rating : 024/5 ( reviews)

Rational Emotive Behaviour Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rational Emotive Behaviour Therapy write by Windy Dryden. This book was released on 2024-08-06. Rational Emotive Behaviour Therapy available in PDF, EPUB and Kindle. Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice practitioners, and clients themselves. This concise and readable book is divided into five parts, with each focusing on responding to questions about different elements of REBT from theory to practice and applications: • Part 1: The Nature of Rational Emotive Behaviour Therapy in Context • Part 2: The Practice of REBT • Part 3: Miscellaneous Questions • Part 4: Personal Questions about REBT • Part 5: FAQs from Clients The book will appeal to a wide range of counsellors and psychotherapists. It will provide trainee and novice therapists with answers to some of their own questions, give trainers and supervisors helpful responses to frequently asked questions in training and aid all levels of practitioners in answering questions from clients.