Understanding Your Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Your Grief write by Alan D. Wolfelt. This book was released on 2004-02-01. Understanding Your Grief available in PDF, EPUB and Kindle. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Understanding Grief
Understanding Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Grief write by Alan Wolfelt. This book was released on 2013-06-17. Understanding Grief available in PDF, EPUB and Kindle. This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.
Understanding Your Suicide Grief
Understanding Your Suicide Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Your Suicide Grief write by Alan D. Wolfelt. This book was released on 2009-08-01. Understanding Your Suicide Grief available in PDF, EPUB and Kindle. For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.
The Understanding Your Grief Journal
The Understanding Your Grief Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Understanding Your Grief Journal write by Alan D Wolfelt. This book was released on 2021-09-01. The Understanding Your Grief Journal available in PDF, EPUB and Kindle. This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
The Understanding Your Grief Support Group Guide
The Understanding Your Grief Support Group Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Understanding Your Grief Support Group Guide write by Alan D Wolfelt. This book was released on 2021-09-01. The Understanding Your Grief Support Group Guide available in PDF, EPUB and Kindle. When we're grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of support. This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults. It explains how to get a group started and how to keep it running smoothly once it's underway. The group leader's roles and responsibilities are explored in detail, including communication skills, trust building, handling problems, and more.This Guide also includes twelve meeting plans that interface with the second editions of Understanding Your Grief and The Understanding Your Grief Journal. Each week group members read a chapter in the main text, complete a chapter in the journal, and come to group ready for you to guide them through an exploration of the content. Meeting plans include suggestions for how to open each session as well as engaging exercises and activities. A Certificate of Completion you can photocopy and give to group members in the final meeting is provided.
