Understanding Your Suicide Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Your Suicide Grief write by Alan D. Wolfelt. This book was released on 2009-08-01. Understanding Your Suicide Grief available in PDF, EPUB and Kindle. For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.
Understanding Your Grief
Understanding Your Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Your Grief write by Alan D. Wolfelt. This book was released on 2004-02-01. Understanding Your Grief available in PDF, EPUB and Kindle. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
The Understanding Your Grief Journal
The Understanding Your Grief Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Understanding Your Grief Journal write by Alan D Wolfelt. This book was released on 2021-09-01. The Understanding Your Grief Journal available in PDF, EPUB and Kindle. This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
The Wilderness of Suicide Grief
The Wilderness of Suicide Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Wilderness of Suicide Grief write by Alan D. Wolfelt. This book was released on 2010-09-01. The Wilderness of Suicide Grief available in PDF, EPUB and Kindle. Presenting the idea of wilderness as a sustained metaphor for grief, this compassionate guide explores the unique responses inherent to the grief felt by those who have experienced the suicide of a loved one and offers information about coping with such a profound loss. Likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere, the handbook employs 10 touchstones, or trail markers, that survivors use to begin to make their way through the new landscape. Each touchstone gently guides readers through the entire grieving process and includes topics such as dispelling misconceptions regarding suicide, exploring feelings, and embracing the uniqueness of a loss.
The Understanding Your Suicide Grief Journal
The Understanding Your Suicide Grief Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Understanding Your Suicide Grief Journal write by Alan D. Wolfelt. This book was released on 2009-08-01. The Understanding Your Suicide Grief Journal available in PDF, EPUB and Kindle. With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.
