Wake Up! a Mid-Life Challenge - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wake Up! a Mid-Life Challenge write by Roy C. Richards. This book was released on 2006-11. Wake Up! a Mid-Life Challenge available in PDF, EPUB and Kindle. Renewal for Men and Women In Their Thirties, Forties, Fifties and Beyond Are you among the millions of North Americans over age thirty-five burdened down by unfulfilled dreams, diminished expectations, an irrational fear of tomorrow and a stressful, uninspiring daily routine? Is your life at mid-stream far less than you had intended it to be? Our book, A Mid-Life Challenge-Wake Up , was written to restore joy, reestablish positive expectations and return a spirit of adventure to your life Almost by accident, the author awakened in the year 2000 to a highly positive realization: persons in their middle years need not abandon dreams of a fulfilling career, mutually beneficial personal relationships and a prosperous lifestyle precisely on their own terms. Indeed for most, middle age is an ideal time to reassess the present, creatively plan for the future and take control over life's direction. Unlike the author, readers need not endure thirty long years of "sleepwalking through life" or rely upon a once-in-a-lifetime chance inspiration. Based upon personal experience and observation of successful renewal "graduates", the author lays out a comprehensive step-by-step blueprint to reinvigorate life at mid-stream. This book will inspire any middle-aged woman or man earnestly committed to restoring positive emotions and reentering life's mainstream beginning this very day. The author Roy Richards is a motivational speaker and consultant and co-founder of the Middle Age Renewal Training Institute (MART.) His stated mission is to revitalize the life experience for dispirited men and women over age thirty-five. A Phi Beta Kappa graduate of Carleton College, Northfield, Minnesota with a Masters in Business Administration from the University of Chicago, the author spent seventeen years climbing the corporate ladder with four major U. S. corporations. For the past fifteen years, he has thrived as a small business owner and entrepreneur. The author and his wife Gloria reside in Clive, Iowa, a suburb of Des Moines and are parents of two grown children, Kristen and Geoffrey. They share their home with an energetic English Springer Spaniel named Chips.
Why We Can't Sleep
Why We Can't Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Why We Can't Sleep write by Ada Calhoun. This book was released on 2020-01-07. Why We Can't Sleep available in PDF, EPUB and Kindle. The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Waking Up in Winter
Waking Up in Winter - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Waking Up in Winter write by Cheryl Richardson. This book was released on 2017-12-19. Waking Up in Winter available in PDF, EPUB and Kindle. Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life – a soulful, spring awakening. With an experienced coach’s intuition and an artist’s eye, Richardson reexamines everything – her marriage, her work, her friendships, and her priorities – gracefully shedding parts of the self that no longer serve along the way. In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson’s most powerful teaching tool yet – her own life – Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life.
Mid Life Celebration
Mid Life Celebration - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mid Life Celebration write by Jeff Noel. This book was released on 2013-10. Mid Life Celebration available in PDF, EPUB and Kindle. Our biggest midlife challenge isn't desire. It's time. Finding time to pause. Time to simply breathe in and maybe, actually, to take back. Take back a little time to do something for ourselves that is long overdue. To... well... quite literally... rethink reprioritize recommit These three simple steps guide us in taking more personal responsibility in life's five big choices: mind, body, spirit, money, and hq. Sooner or later it becomes crystal clear. Life is not a dress rehearsal. This book will remind you why today is not a good day to put your dreams on hold. Midlife crisis is spending our life chasing our dreams and finally getting there, more or less. But in looking around we think, "This isn't what I wanted " Mid Life Celebration is using our gut-wrenching discovery, also known as a wake up call, to change things. But in another minute we will be on our way to some other important, shiny thing. Because, well, that is how we have learned to medicate ourselves. We unknowingly default to life's constant distractions. Why? Perhaps because we do not feel worthy of success and because, deep down, maybe we do not feel we deserve an extraordinary second half. And even if we did, where the heck do we start? It took jeff noel 30 years to write this book's first sentence, and four more years to find the courage to finish it. He lives behind Orlando's most famous theme park and has thrived for the past 30 years in one of the most admired companies in the world. Since 1999 jeff has spoken to one-million people worldwide."
The Miracle Morning (Updated and Expanded Edition)
The Miracle Morning (Updated and Expanded Edition) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Miracle Morning (Updated and Expanded Edition) write by Hal Elrod. This book was released on 2024-01-09. The Miracle Morning (Updated and Expanded Edition) available in PDF, EPUB and Kindle. Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
