Walking the Teacher's Path with Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Walking the Teacher's Path with Mindfulness write by Richard Brady. This book was released on 2021-05-30. Walking the Teacher's Path with Mindfulness available in PDF, EPUB and Kindle. This unique book offers compelling stories to help you encounter life with mindfulness and find new vigor on your teaching path. Author Richard Brady, founder of the Mindfulness in Education Network, shares his experiences in a variety of areas, including motivation, agency and freedom, creativity, nurturing presence and community, and more. Following each story, you’ll find reflections and contemplations that invite connection with your own experiences and ultimately with action. The book can be used by educators of all levels and subject areas, for personal use and for in-service and pre-service education.
The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time
The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time write by Danielle Nuhfer. This book was released on 2021-07-13. The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time available in PDF, EPUB and Kindle. In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.
The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time
The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time write by Danielle Nuhfer. This book was released on 2021-07-13. The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time available in PDF, EPUB and Kindle. In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.
Eight Mindful Steps to Happiness
Eight Mindful Steps to Happiness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Eight Mindful Steps to Happiness write by Henepola Gunaratana. This book was released on 2001-06-15. Eight Mindful Steps to Happiness available in PDF, EPUB and Kindle. The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
A Clinician's Guide to Teaching Mindfulness
A Clinician's Guide to Teaching Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Clinician's Guide to Teaching Mindfulness write by Christiane Wolf. This book was released on 2015-06-01. A Clinician's Guide to Teaching Mindfulness available in PDF, EPUB and Kindle. Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.
