We Are All in Shock - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook We Are All in Shock write by Stephanie Mines. This book was released on 2020-09. We Are All in Shock available in PDF, EPUB and Kindle. "[This book] provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing."--Amazon.com
And Now We Have Everything
And Now We Have Everything - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook And Now We Have Everything write by Meaghan O'Connell. This book was released on 2018-04-10. And Now We Have Everything available in PDF, EPUB and Kindle. Selected as One of the Best Books of the Year by: National Public Radio, Esquire, Bustle, Refinery29, Thrillist, Electric Literature, Powell's, Autostraddle, BookRiot, Women.com "Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself.
After the Shock
After the Shock - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook After the Shock write by Becky Sansbury. This book was released on 2015-06-30. After the Shock available in PDF, EPUB and Kindle. If you are in crisis or walking alongside someone in crisis, this book is meant for you. This is more than a book; it is like being with a great friend. When you hear the word crisis what do you think? A dramatic car wreck. A critical medical diagnosis. Divorce. Job loss. Natural disaster. Death. What about the mini-shocks within those crises or the smaller events that disrupt our lives more frequently? A fender bender in rush-hour traffic. Personal information getting hacked. Being overlooked for a promotion. When crisis hits, large or small, we are thrown off balance. In After the Shock: Getting You Back On The Road To Resilience When Crisis Hits You Head On, Becky Sansbury introduces a sustainable model to help you stabilize and move toward resilience. After decades of working with people in crisis, she determined that four factors give us balance, strength and support throughout our lives, but especially in shocking times. Like the four tires of a car, comfort, control, community, and connection to something bigger than self provide both a base and a cushion for navigating the ruts and potholes of life. But that is not enough to move us on to resilience. In the overwhelming confusion of crisis we crave a space safe for focusing on our current experience, strengthened by crucial lessons from the past. We make both casual and far-reaching decisions based on assumptions that may no longer be authentic or lead to our desired future. We grasp for resources, often unsure of what we need. Expanding the car metaphor, in After the Shock the reader learns effective ways to use the frame of experience, the steering capacity of assumptions, and the fuel of resources to lead toward more resilient responses in a variety of crises. Reach for After the Shock to nurture healing through warmth and wisdom. Written in a conversational style, this book provides practical tools while wrapping you with virtual arms of support as you make your way from reaction to resilience.
Magnus Kir
Magnus Kir - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Magnus Kir write by Dean Hardy. This book was released on 2011-04-26. Magnus Kir available in PDF, EPUB and Kindle. Zack has no idea that he is trapped. For twelve years he has lived in a safe society that has cut itself off from the rest of the planet. A century before Zack was born his community secluded itself by building a thirty-foot wall of mortar and stone. No windows or doors led to the outside world. No one entered; no one exited. Young Zack is completely content in his community until he is enlightened by a soon to be expelled criminal. The lawbreaker treats his day of punishment as if it is his ticket to independence. Zack had never thought about visiting the world outside Magnus Kir, but after a series of events including a run-in with the king, he finally gets his chance. Magnus Kir is the tale of his hesitant escape.
The Argosy
The Argosy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Argosy write by . This book was released on 1869. The Argosy available in PDF, EPUB and Kindle.
