Weight-Loss Apocalypse - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Weight-Loss Apocalypse write by Robin Phipps Woodall. This book was released on 2011-11. Weight-Loss Apocalypse available in PDF, EPUB and Kindle. Proposes the use of chorionic gonadotropins as a way to end irrational eating for emotional fulfillment and not real hunger.
Weight-Loss Apocalypse Book 1
Weight-Loss Apocalypse Book 1 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Weight-Loss Apocalypse Book 1 write by Robin Phipps Woodall. This book was released on 2019-12-13. Weight-Loss Apocalypse Book 1 available in PDF, EPUB and Kindle. After 8 years, author Robin Phipps Woodall has updated Weight-Loss Apocalypse, adding 52 pages of new mind-opening content. In the second edition, along with the important discussions of Dr. Simeons' hCG protocol, the need for further scientific investigation, and the hunger and fullness scale, Robin examines further the impact dieting has on emotional eating. She explains: until the influence that dieting has on over-eating or emotional eating is exposed as problematic, the demand for excessive amounts of food will continue, and weight gain will always be viewed as the problem. This additional discussion is instrumental in preparing the reader for the next book in the series: Weight-Loss Apocalypse, Book 2, which complements this book by addressing how body image negatively impacts how people approach Dr. Simeons' protocol. For this reason, Robin is excited to present this updated second edition as Weight-Loss Apocalypse, Book 1.
Hcg Diet 800 Calorie Protocol Second Edition
Hcg Diet 800 Calorie Protocol Second Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Hcg Diet 800 Calorie Protocol Second Edition write by Sonia E. Russell. This book was released on 2012-08. Hcg Diet 800 Calorie Protocol Second Edition available in PDF, EPUB and Kindle. Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan. The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon. The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods. The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.
Apocalypse and Allegiance
Apocalypse and Allegiance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Apocalypse and Allegiance write by J. Nelson Kraybill. This book was released on 2010-04-01. Apocalypse and Allegiance available in PDF, EPUB and Kindle. In this lively introduction, J. Nelson Kraybill shows how the book of Revelation was understood by its original readers and what it means for Christians today. Kraybill places Revelation in its first-century context, opening a window into the political, economic, and social realities of the early church. His fresh interpretation highlights Revelation's liturgical structure and directs readers' attentions to twenty-first-century issues of empire, worship, and allegiance, showing how John's apocalypse is relevant to the spiritual life of believers today. The book includes maps, timelines, photos, a glossary, discussion questions, and stories of modern Christians who live out John's vision of a New Jerusalem.
Lose It Right
Lose It Right - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Lose It Right write by James Fell. This book was released on 2014-04-01. Lose It Right available in PDF, EPUB and Kindle. Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fit. In his trademark irreverent style, Fell offers a slow, steady and science-based approach to improving health that will motivate and inspire readers. He explains the critical role of exercise in adopting healthy eating behaviours, and provides a step-by-step road map for integrating exercise and making dietary changes. Through the Virtuous Cycle, a leveled eating and exercise program, Fell shows you how to gradually transform your health, the way your body performs, and the way you look. With its big-picture approach to lifestyle planning, and its insistence that there are no quick fixes or miracle cures, Lose It Right will appeal to readers who suspect the tortoise was right: slow and steady really does win the race.
