Weight Wise

Download Weight Wise PDF Online Free

Author :
Release : 2024-04-13
Genre : Health & Fitness
Kind :
Book Rating : /5 ( reviews)

Weight Wise - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Weight Wise write by Jyoti Manekar. This book was released on 2024-04-13. Weight Wise available in PDF, EPUB and Kindle. 'Weight Wise' is a practical and purposeful guide that provides a comprehensive living plan. It empowers readers to make informed decisions regarding their diet and avoids the pitfalls of fad diets by emphasizing the importance of real and nourishing food. The book utilizes patient examples and analogies to create an enjoyable and easily understandable reading experience. It is not another diet book but a way to adopt a healthy lifestyle for life. Furthermore, the book Weight Wise educates readers about macronutrients and explores therapeutic lifestyle changes. By learning and applying these changes, readers can transform their lives and achieve their weight-related goals. This book also tries to educate readers that weight is not a cosmetic issue. Like many other illnesses, it is a chronic condition that needs constant support and management. ​​​​​​​ This book allows you to prioritize your health. Investing in your health not only lightens the burden of disease but also grants you the freedom to move effortlessly and comfortably within your own body, devoid of pain or breathlessness. Furthermore, achieving your optimal weight lessens the strain on your physical well-being and financial resources, easing the load on your body and wallet. This 400-page book offers valuable information on weight and related complications, as well as colorful images and abundant resources. It includes sample diet menus, a shopping list, and tips for budget-friendly shopping, which are practical tools to support readers on their journey toward a healthier lifestyle. This book is a valuable resource for families dealing with various health conditions such as diabetes, high blood pressure, sleep apnea, reflux, arthritis, heart disease, stroke, autoimmune diseases, and weight issues. It also benefits individuals at risk due to genetics or lack of luck. It emphasizes modifiable risk factors that can suppress gene expression. It caters to parents worried about their children's weight and busy individuals lacking time for research. Medical professionals and educators can also benefit by positively impacting patients, students, and employees. Corporations focusing on employee well-being can increase health literacy, productivity, and work-life harmony. By investing in health, they reduce medical expenses and lost productivity. Lastly, this book is valuable for those who have experienced weight fluctuations or undergone bariatric surgery. It reframes goal-setting and personal progress. This book is for anyone who wants to live life to the fullest and age gracefully. Are you ready to embrace a vibrant and healthy life instead of feeling drained and unwell? Are you ready to learn, apply, and transform?

Mini Habits for Weight Loss

Download Mini Habits for Weight Loss PDF Online Free

Author :
Release : 2016-11-27
Genre : Health & Fitness
Kind :
Book Rating : 433/5 ( reviews)

Mini Habits for Weight Loss - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mini Habits for Weight Loss write by Stephen Guise. This book was released on 2016-11-27. Mini Habits for Weight Loss available in PDF, EPUB and Kindle. The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.

A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation

Download A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation PDF Online Free

Author :
Release : 2022-09-01
Genre : Education
Kind :
Book Rating : /5 ( reviews)

A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation write by EduGorilla Prep Experts. This book was released on 2022-09-01. A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation available in PDF, EPUB and Kindle. A best-selling chapter-wise book on Logical Reasoning with objective-type questions as per the latest syllabus for CAT and other MBA entrance exams. Increase your chances of selection by 16X. In addition to the well-structured content, each chapter contains a series of practice tests for your self-evaluation. Using expert-researched content, you will be able to pass your exam with stellar grades

Health-Wise House Calls

Download Health-Wise House Calls PDF Online Free

Author :
Release : 2008-04
Genre :
Kind :
Book Rating : 789/5 ( reviews)

Health-Wise House Calls - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Health-Wise House Calls write by Scott C. Wise. This book was released on 2008-04. Health-Wise House Calls available in PDF, EPUB and Kindle. The American Medical Association reports that 90 million Americans have trouble understanding medical information. It is NOT the patients'fault, in my opinion. The current system of healthcare in the United States no longer permits our country's physicians to spend quality educational time with their patients. Help is here Health-Wise House Callsis designed for the entire family and includes chapters on topics such as ear infections, asthma, high blood pressure, diabetes, migraine headaches, cancer prevention, depression, and losing weight. My goal is for you, the reader, to gain a much greater understanding of 10 of the most common medical topics that are most likely to affect each and every member of your family. Each chapter is written with as little "doctor-speak" as possible. Medical language and terminology are easily explained in a way that you WILL understand, no matter what your occupational or educational background. The things you will learn in this book will improve your health, improve the health of your family members, and make all of your future visits to the doctor less intimidating, more enjoyable, and vastly more productive SCOTT C. WISE, MD, is an award-winning author, speaker, and researcher in the fields of patient education and preventive health, as well as a full-time board-certified practicing physician. He graduated from the University of Texas Southwestern Medical School, academic home to four separate winners of the Nobel Prize in Medicine. He did his residency training while serving as an officer in the U.S. Army at Fort Bragg, N.C., home of the 82nd Airborne Division. In 1995 he served as Chief Resident in Family Medicine and during his residency training was elected North Carolina Family Practice Resident of the Year. Since residency, Dr. Wise has practiced medicine in a variety of clinical settings to include a major urban indigent hospital, community hospitals, and private practice.

53 Previous Years IIT-JEE Main and Advanced Chapter-Wise Solved Papers 1970-2022 Chemistry

Download 53 Previous Years IIT-JEE Main and Advanced Chapter-Wise Solved Papers 1970-2022 Chemistry PDF Online Free

Author :
Release : 2023-03-25
Genre : Study Aids
Kind :
Book Rating : 213/5 ( reviews)

53 Previous Years IIT-JEE Main and Advanced Chapter-Wise Solved Papers 1970-2022 Chemistry - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 53 Previous Years IIT-JEE Main and Advanced Chapter-Wise Solved Papers 1970-2022 Chemistry write by Dr. K G Ojha. This book was released on 2023-03-25. 53 Previous Years IIT-JEE Main and Advanced Chapter-Wise Solved Papers 1970-2022 Chemistry available in PDF, EPUB and Kindle. The New 2023 Edition of IIT-JEE (Main & Advanced) Chemistry is designed to present a whole package of Chemistry study preparation, sufficing the requirements of the aspirants who are preparing for the upcoming exam. Highlights of the Book • Exam Patterns for JEE Main and Advanced included • An Analysis of IIT JEE included • Concepts are explained in detail • Chapters are compiled with Previous Years’ Questions • Answers to Questions included with Explanations • Presence of accurate Figures and Tables • Five sets of Mock Tests are also included at the end • Based on the pattern of NCERT Books “53 Years of IIT-JEE Chapter wise & Topic-wise Solved Papers Chemistry (1970-2022)” with Value Added Notes covers the whole syllabus distributing in 30 Chapters. The book comprises chapters such as: • Stoichiometry • Solutions • Atomic Structure • Redox • Electrochemistry • Alcohols, Phenols and Ethers • Biomolecules • Analytical Chemistry and Experimental Skills and so on. This book serves to be a suitable Study Guide for the aspirants, with focus on Qualitative Preparation and Systematic understanding of the Syllabus and Examination Level. With provision for self-assessment in Mock Tests, this book stands beneficial in imprinting concepts in the mind.