What They Don’t Tell You About Menopause: A Gynecologist’s Unofficial Guide to Premenopausal, Perimenopausal and Postmenopausal Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What They Don’t Tell You About Menopause: A Gynecologist’s Unofficial Guide to Premenopausal, Perimenopausal and Postmenopausal Life write by Dr. Heather L. Johnson. This book was released on 2020-11-13. What They Don’t Tell You About Menopause: A Gynecologist’s Unofficial Guide to Premenopausal, Perimenopausal and Postmenopausal Life available in PDF, EPUB and Kindle. Women have always struggled with the idea of how much better life would be if they had a better body, a better exercise routine, a better life. This can make it difficult for women to grasp that aging is both a normal and natural part of life. With over 40 years of experience working as an obstetrician gynecologist (OBGYN), Dr. Heather Johnson is equipped with the knowledge to help women of all ages mature gracefully. In What They Don’t Tell You About Menopause, Dr. Johnson discusses the various stages of menopause and what to expect throughout this natural aspect of life for women. From perimenopause to postmenopause, and everything in between, this book will be your guide through this daunting period of womanhood.
What Your Doctor May Not Tell You About(TM): Menopause
What Your Doctor May Not Tell You About(TM): Menopause - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What Your Doctor May Not Tell You About(TM): Menopause write by John R. Lee. This book was released on 2001-03-15. What Your Doctor May Not Tell You About(TM): Menopause available in PDF, EPUB and Kindle. Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
What Your Doctor May Not Tell You About(TM): Premenopause
What Your Doctor May Not Tell You About(TM): Premenopause - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What Your Doctor May Not Tell You About(TM): Premenopause write by John R. Lee. This book was released on 2001-03-15. What Your Doctor May Not Tell You About(TM): Premenopause available in PDF, EPUB and Kindle. A safe, effective hormone balance program for women aged 30-50 suffering from premenopause syndrome. Restore and maintain gynecological health, sex drive, and energy. I'm too young for menopause. So why do I feel like this? Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone. Over 50 million women experience premenopause symptoms, including: Unexplained, sudden weight gain Severe PMS, fatigue, irritability, and mood swings Loss of libido Tender or lumpy breasts Fibroids and endometriosis Cold hands and feet Very heavy or light periods Or other symptoms like infertility, memory loss, and migraines. Now Dr. John Lee-author of the groundbreaking What Your Doctor May Not Tell You About Menopause-teams up with women's health expert Jesse Hanley, M.D., to bring you a revolutionary nonprescription "Balance Program" with simple, safe, and natural solutions for premenopause. Learn how natural progesterone and changes to your diet and environment can balance your hormones, eliminate premenopausal symptoms, and make you feel better-all without surgery, antidepressants, or prescription hormones.
Dr. Susan Love's Menopause and Hormone Book
Dr. Susan Love's Menopause and Hormone Book - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Susan Love's Menopause and Hormone Book write by Susan M. Love, MD. This book was released on 2003-01-21. Dr. Susan Love's Menopause and Hormone Book available in PDF, EPUB and Kindle. In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones
The Menopause Manifesto
The Menopause Manifesto - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Menopause Manifesto write by Dr. Jennifer Gunter. This book was released on 2021-05-25. The Menopause Manifesto available in PDF, EPUB and Kindle. 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
