What You Don't Know May Be Killing You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What You Don't Know May Be Killing You write by Don Colbert. This book was released on 2013-07-29. What You Don't Know May Be Killing You available in PDF, EPUB and Kindle. DIV Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today! /div
What You Eat May Be Killing You
What You Eat May Be Killing You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What You Eat May Be Killing You write by Tony Schultz. This book was released on 2019-10-06. What You Eat May Be Killing You available in PDF, EPUB and Kindle. You are having this book in your hand because the subject of diet and health is an area you don't want to take for granted. How does it feel to be sick? How does it feel to be waiting for a physician for hours while in pain? How would you react if the key answers to these and other questions pertaining health are handed to you right in your hand? "That would be great", you said. Have you read any material about how what we take through our mouths to our stomachs is causing more harm than good? Perhaps this might shock you. In this book, Tony Schultz reveals some seemingly common yet often overlooked diets that kill us slowly and practical ways to avoid them. Just as we need water to quench our thirst, we all need knowledge about food and food combinations that can hinder our health. It all begins with the personal will and discipline to read and apply what is in What You Eat May Be Killing YOU.
Foods That Are Killing You
Foods That Are Killing You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foods That Are Killing You write by M.K. Gupta. This book was released on 1999-12-31. Foods That Are Killing You available in PDF, EPUB and Kindle. This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to pin point specific harmful foods, select proper diet, evaluate results
Is Our Food Killing Us?
Is Our Food Killing Us? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Is Our Food Killing Us? write by Joy Manning. This book was released on 2021-07-13. Is Our Food Killing Us? available in PDF, EPUB and Kindle. This thought-provoking volume from noted food writer Joy Manning dissects how the production and consumption of food have become harmful to our personal, societal, and environmental health—and assesses the possible remedies. In the developed world, small-scale family farms have largely been replaced by factory farms, shared meals have given way to eating on the go, and our favorite mass-produced foods can be purchased around the globe. These might seem like indicators of progress in a globalized world that supports a population of 7.7 billion; however, with chronic obesity on the rise, our food laced with additives and chemicals, and the environment devastated by industrial farming, pesticides, fertilizers, and monoculture, it is time to reevaluate what we eat and how we eat it. In Is Our Food Killing Us?, food writer Joy Manning explores the ways in which our food systems have failed us and how we can build a better, more sustainable future. Manning investigates how human bodies and brains respond to different flavors and food groups, and the ways in which corporations have exploited this to create hyperpalatable food products without nutritional value. She then critically addresses how companies market their products to maximize profit at the expense of public health, explaining how fast food came to rule. Zooming out and looking at the large-scale effects of diet, Manning examines the disastrous impact of modern agribusiness on climate change and biodiversity loss. Finally, Manning carefully considers solutions and how we can regain a healthier relationship with food, from eating organic produce to reintroducing family meals, and from changing how we buy food to adopting a plant-based diet.
How Not to Die
How Not to Die - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How Not to Die write by Michael Greger, M.D., FACLM. This book was released on 2015-12-08. How Not to Die available in PDF, EPUB and Kindle. From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
