What You Must Know About Food and Supplements for Optimal Vision Care - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What You Must Know About Food and Supplements for Optimal Vision Care write by Jeffrey Anshel, OD. This book was released on 2015-08-20. What You Must Know About Food and Supplements for Optimal Vision Care available in PDF, EPUB and Kindle. As children, we were told to eat our carrots if we wanted good eyesight. Carrots contain beta-carotene, which the body can convert into vitamin A—a necessary nutrient for optimal vision. For most of us, that’s were our knowledge of vitamins and eye health stops. Over the last twenty years, many studies have demonstrated that certain foods and natural supplements can play a major role in the treatment of eye problems. From the best-selling author of Smart Medicine for Your Eyes comes a new, concise guide to these powerful substances. What You Must Know About Food and Supplements for Optimal Vision Care is divided into three parts. Part One is an overview of nutritional principles. This section explores the function of nutrients that benefit not only the visual system but also the entire body. Part Two provides a list of common eye disorders and includes a brief discussion of each condition, supplying handy charts that detail the nutritional, herbal, and homeopathic treatments that may be used to alleviate each disorder. Part Three offers further guidance by presenting dietary approaches to eye health and providing important information on the interaction of various foods and medications. There is so much you can do to support eye health through good food and wisely chosen supplements. In this helpful and easy-to-use resource, Dr. Anshel provides you with a wealth of information on the most effective natural products and foods available to promote optimal vision.
What You Must Know About Age-Related Macular Degeneration
What You Must Know About Age-Related Macular Degeneration - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What You Must Know About Age-Related Macular Degeneration write by Jeffrey Anshel, OD. This book was released on 2018-06-28. What You Must Know About Age-Related Macular Degeneration available in PDF, EPUB and Kindle. Age-related macular degeneration—AMD—is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years, medical researchers have shown that a number of effective treatments can slow, stop, and even reverse the progress of AMD. Now, best-selling authors Dr. Jeffrey Anshel and Laura Stevens, who herself has been diagnosed with this condition, have joined forces to produce an up-to-date guide to what you need to know to combat and even prevent AMD. The book is divided into four parts. Part One explains how the eye works and how AMD develops, in both its wet and its dry forms. It then looks at the most common risk factors and explains how each of these factors negatively affects the structures of the eye. In Part Two, the authors look at the specific nutrients that affect the various cells of the eye. Included is a discussion of AREDS—the National Eye Institute’s study that showed which supplements help protect the eye from disease. Part Three offers an additional weapon against AMD. It explains why diet matters and offers advice on selecting foods that promote eye health while eliminating those that do the most damage. Part Four provides practical suggestions and easy-to-follow tips on how to incorporate this valuable information into your life. If AMD runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life. Knowledge is power, and the more you know, the more likely you are to avoid the consequences of AMD. Let What You Must Know About Age-Related Macular Degeneration help you safeguard one of your most precious gifts—eyesight.
Smart Medicine For Your Eyes, Second Edition
Smart Medicine For Your Eyes, Second Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Medicine For Your Eyes, Second Edition write by Jeffrey Anshel, OD. This book was released on 2022-11-29. Smart Medicine For Your Eyes, Second Edition available in PDF, EPUB and Kindle. *** OVER 13,000 COPIES SOLD *** While visiting an eyecare professional is essential, to make informed decisions, you need to understand what’s going on with your eyes. That’s why Smart Medicine for Your Eyes was written. Here is an A-to-Z guide to the most common eye disorders and their treatments, using both conventional and alternative care. This second edition has been designed to give you quick and easy access to up-to-date information and advice regarding the health of your eyes. Smart Medicine for Your Eyes is divided into three parts. Part One provides a simple overview of how the eyes work, describes the development of vision, and presents the basic history, theories, and practices of nutritional care, herbal therapy, and homeopathy. Part Two contains a comprehensive A-to-Z listing of the various eye disorders affecting children and adults, from nearsightedness to styes, from glaucoma to macular degeneration. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part Two also provides a troubleshooting guide that offers possible causes of common eye symptoms, a first-aid guide for eye emergencies, and a comprehensive table detailing ocular side effects that may be caused by today’s most popular systemic medications. Rounding out the book is Part Three, which presents step-by-step guidance on the specific techniques and procedures suggested in Part Two, including acupressure and acupuncture, eyeglasses and contact lenses, orthokeratology and refractive surgery, and vision therapy. Lists of recommended resource organizations and suppliers will help you put these suggestions into practice. A vital bridge between mainstream medicine and time-tested traditional therapies, Smart Medicine for Your Eyes is a reliable source of information that you will turn to time and time again to protect the greatest of your possessions—your eyes.
Smart Medicine for Your Eyes
Smart Medicine for Your Eyes - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Medicine for Your Eyes write by Jeffrey Anshel, OD. This book was released on 2012-05-10. Smart Medicine for Your Eyes available in PDF, EPUB and Kindle. Designed for everyone who wants to take an active part in their eye care, Smart Medicine for Your Eyes is an A-to-Z guide to eye disorders and their conventional and alternative treatments. Part One provides an overview of eye function and introduces treatment methods, Part Two is a comprehensive directory to eye disorders and their therapy options, and Part Three guides you in using the recommended procedures. Here is a reliable source of information that you will turn to time and again.
The Eye Care Revolution:
The Eye Care Revolution: - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Eye Care Revolution: write by Robert Abel. This book was released on 2014-04-29. The Eye Care Revolution: available in PDF, EPUB and Kindle. An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.
