Wii Fitness For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wii Fitness For Dummies write by Christina T. Loguidice. This book was released on 2010-01-26. Wii Fitness For Dummies available in PDF, EPUB and Kindle. A fun and friendly guide to enjoying the benefits of video games with actual fitness results! Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. You'll learn how to use Wii Fit Plus, EA Sports Active and other games as part of a sensible workout routine and lifestyle. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results. Wii Fit Plus and EA Sports Active feature different fitness games that focus on losing weight, achieving balance and building strength An author duo of Certified Personal Trainers guide you through combining the fun, interactive aspect of Wii fitness with traditional fitness activities More than 100 color screen shots serve as helpful examples for performing the routines safely and effectively Using this instructional and innovative book, you'll be fit with your Wii!
Wii For Dummies
Wii For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wii For Dummies write by Kyle Orland. This book was released on 2010-03-04. Wii For Dummies available in PDF, EPUB and Kindle. Just got a Nintendo Wii game console? Thinking about one? Wii offers video games, exercise tools, the opportunity to create a cool Mii character, and lot of other entertainment options. Wii For Dummies shows you how to get the most from this fun family game system. This book shows you how to get physical with Wii Sports, turn game time into family time, make exercise fun with Wii Fit, and discover Wii’s hidden talents, like displaying photos and browsing the Web. You’ll learn how to: Hook up the Wii to your TV, home entertainment setup, or high-speed Internet connection Get familiar with Wii’s unique controllers and learn to use the Nunchuk, Balance Board, Wheel, and Zapper Explore the Wii Channels where you can shop for new games, play games online, check the news, and even watch videos Create Mii avatars you can share, enter in contests, and use in games Learn to use your whole body as a controller and get fit while you play Identify the best games for parties, family events, nostalgia buffs, and even non-gamers Build your skill at Wii tennis, golf, baseball, bowling, and boxing Use the Wii Message Board and full-featured Web browser With tips on choosing games, hot Wii Web sites, how to enjoy photos and slideshows on your Wii, and ways to prevent damage to (and from) Wii remotes, Wii For Dummies makes your new high-tech toy more fun than ever.
Fitness For Dummies
Fitness For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fitness For Dummies write by Suzanne Schlosberg. This book was released on 2010-12-07. Fitness For Dummies available in PDF, EPUB and Kindle. The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!
Unlocking the Wii Fit
Unlocking the Wii Fit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Unlocking the Wii Fit write by Jeff McRitchie. This book was released on 2008-01-01. Unlocking the Wii Fit available in PDF, EPUB and Kindle.
Wii Fitness Guide
Wii Fitness Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wii Fitness Guide write by Papercut Ltd. This book was released on 2009-11-03. Wii Fitness Guide available in PDF, EPUB and Kindle. WELCOME TO WII FITNESS YOUR GUIDE TO ENJOYING GREAT GAMES AND A HEALTHIER LIFE-STYLE. DISCOVER THE FUN WAY TO LOOSE WEIGHT AND WORK ON YOUR FITNESS LEVELS USING YOUR NINTENDO Wii. INCLUDES OUR EXCLUSIVE Wii FiTNESS WORKOUTS FOR WII FIT PLUS, WII FIT & EA ACTIVE
