Work / Life Balance For Dummies

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Release : 2012-03-08
Genre : Self-Help
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Book Rating : 80X/5 ( reviews)

Work / Life Balance For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Work / Life Balance For Dummies write by Katherine Lockett. This book was released on 2012-03-08. Work / Life Balance For Dummies available in PDF, EPUB and Kindle. Find out what you really need to live, thrive and survive Does it seem like the constant struggle to succeed at work is overshadowing other areas of your life? Are your relationships suffering as you try to cram everything into a normal day? Work/Life Balance For Dummies will help you get your equilibrium back, taking you through all available solutions -- from changes you can adopt within your existing workplace or chosen career, to career changes, treechanges and seachanges. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work/life balance Cast your net wider and change jobs and employers Plan your seachange or treechange

The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success

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Release : 2021-02-23
Genre : Business & Economics
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Book Rating : 909/5 ( reviews)

The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success write by David J. McNeff. This book was released on 2021-02-23. The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success available in PDF, EPUB and Kindle. An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.

Work-Life Balance

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Release : 2013-04-15
Genre : Business & Economics
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Book Rating : 192/5 ( reviews)

Work-Life Balance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Work-Life Balance write by Fiona Jones. This book was released on 2013-04-15. Work-Life Balance available in PDF, EPUB and Kindle. What are the effects of conflict between home and work? Does work stress affect those who live with you? In the rapidly changing modern work environment, time pressures seem ever increasing and new technology allows work to be conducted any time and anywhere. These are just two of the factors that make it more and more difficult for working men and women to integrate work and home life. Consequently, there is a need for flexible and innovative solutions to manage the work-home interface. Work-Life Balance: A Psychological Perspective presents up-to-date information on work-home issues, including the latest research findings. The book’s emphasis is strongly psychological, with a focus on practical solutions, and includes chapters which deal with psychological issues such as the conflict between work and family, how work stresses may affect partners, and recovery from work. It also includes sections on legal issues, as well as examples of initiatives being implemented by leading employers. Contributors are drawn from the leading researchers in their fields and reflect the international character of the current challenges facing employers and employees. Its practical focus and innovative approach make this an essential book for managers, HR professionals and organizational psychologists, as well as students in these disciplines. The theoretical basis and research focus mean the book will also be invaluable for researchers investigating workplace issues.

21 Keys to Work/Life Balance

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Release : 2013-04-29
Genre : Self-Help
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Book Rating : 347/5 ( reviews)

21 Keys to Work/Life Balance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 21 Keys to Work/Life Balance write by Michael Thomas Sunnarborg. This book was released on 2013-04-29. 21 Keys to Work/Life Balance available in PDF, EPUB and Kindle. Are you seeking more balance between work and life? Are there aspects of your job or personal life you'd like to change and don't know where to start? Join author and speaker Michael Thomas Sunnarborg, Ambassador of Goodwill, as he guides you through 21 themes designed to help you unlock your full potential and find a better work/life balance—regardless of where you're at in life.

Work-Life Balance For Dummies

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Release : 2012-02-27
Genre : Self-Help
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Book Rating : 801/5 ( reviews)

Work-Life Balance For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Work-Life Balance For Dummies write by Jeni Mumford. This book was released on 2012-02-27. Work-Life Balance For Dummies available in PDF, EPUB and Kindle. A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work-life balance Cast your net wider and change jobs and employers Plan a relocation About the author Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.