Yoga Animals on the Farm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga Animals on the Farm write by Christiane Kerr. This book was released on 2021. Yoga Animals on the Farm available in PDF, EPUB and Kindle. Dog has been having fun bounding around all day and doesn't want to go to bed! With the help of his farmyard friends, from Hen tucked up in her coop to Cow in her shed, Dog learns 13 bedtime yoga poses to help him settle down to sleep. Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included.
Yoga and Veganism
Yoga and Veganism - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga and Veganism write by Sharon Gannon. This book was released on 2020-05-26. Yoga and Veganism available in PDF, EPUB and Kindle. In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner. With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet. Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and activist Ingrid Newkirk (president of PETA)— Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
The Complete Idiot's Guide to Yoga with Kids
The Complete Idiot's Guide to Yoga with Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Complete Idiot's Guide to Yoga with Kids write by Jodi Komitor. This book was released on 2000. The Complete Idiot's Guide to Yoga with Kids available in PDF, EPUB and Kindle. Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.
Amazing Yoga
Amazing Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Amazing Yoga write by Sean Conley. This book was released on 2010. Amazing Yoga available in PDF, EPUB and Kindle. Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
Sally's Visit to the Farm
Sally's Visit to the Farm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sally's Visit to the Farm write by Giselle Shardlow. This book was released on 2018-02-28. Sally's Visit to the Farm available in PDF, EPUB and Kindle. "Join Sally as she visits the farm with her best friend Sam. Learn about farm animals through simple yoga poses for kids. Follow Sally and Sam as they feed chickens, groom a pony, and milk a cow!"--Back cover.
