Your Amazing Teen Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Amazing Teen Brain write by Elisa Nebolsine. This book was released on 2021-12-01. Your Amazing Teen Brain available in PDF, EPUB and Kindle. "Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Your Amazing Teen Brain
Your Amazing Teen Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Amazing Teen Brain write by Elisa Nebolsine. This book was released on 2021. Your Amazing Teen Brain available in PDF, EPUB and Kindle. "Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
The Incredible Teenage Brain
The Incredible Teenage Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Incredible Teenage Brain write by Bettina Hohnen. This book was released on 2019-10-21. The Incredible Teenage Brain available in PDF, EPUB and Kindle. This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow. In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day. The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.
Blame My Brain
Blame My Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Blame My Brain write by Nicola Morgan. This book was released on 2013. Blame My Brain available in PDF, EPUB and Kindle.
The Teen Brain Book
The Teen Brain Book - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Teen Brain Book write by Dale Bick Carlson. This book was released on 2004. The Teen Brain Book available in PDF, EPUB and Kindle. Philosophy and science team up to explain the working of the brain and how teens in particular should understand the secrets of the brain's functioning.
