The Upside of Your Dark Side

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Release : 2015-09-01
Genre : Self-Help
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Book Rating : 447/5 ( reviews)

The Upside of Your Dark Side - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Upside of Your Dark Side write by Todd B. Kashdan. This book was released on 2015-09-01. The Upside of Your Dark Side available in PDF, EPUB and Kindle. Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Your Dark Side

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Release : 2012-08-31
Genre : Body, Mind & Spirit
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Book Rating : 190/5 ( reviews)

Your Dark Side - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Dark Side write by Vivianne Crowley. This book was released on 2012-08-31. Your Dark Side available in PDF, EPUB and Kindle. Everyone can present themselves as kind, decent and good-natured people to the world, but beneath the surface there is a dark side in everyone. This emerges when we least expect it, and releases our shameful fears and fantasies that we usually try to hide. Although this shadow self is buried in our unconscious, it will release itself in many forms - jealousy, anger, selfishness. Through trying to hide this dark part of our identities, we lose touch with our true selves. Vivianne and Christopher Crowley suggest confronting your dark side in this ebook, and through facing these negative elements of our personalities, we can learn to embrace our fears, transform ourselves, and bring new energy into our lives. The book includes a light-hearted quiz to see how well you know your dark side. The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.

Owning Your Own Shadow

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Release : 2013-02-26
Genre : Self-Help
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Book Rating : 682/5 ( reviews)

Owning Your Own Shadow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Owning Your Own Shadow write by Robert A. Johnson. This book was released on 2013-02-26. Owning Your Own Shadow available in PDF, EPUB and Kindle. Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Spite

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Release : 2021-04-13
Genre : Psychology
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Book Rating : 983/5 ( reviews)

Spite - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Spite write by Simon McCarthy-Jones. This book was released on 2021-04-13. Spite available in PDF, EPUB and Kindle. Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.

Meeting the Shadow

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Release : 1991-04-01
Genre : Psychology
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Book Rating : 18X/5 ( reviews)

Meeting the Shadow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Meeting the Shadow write by Connie Zweig. This book was released on 1991-04-01. Meeting the Shadow available in PDF, EPUB and Kindle. The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.