Stop Saying You're Fine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stop Saying You're Fine write by Mel Robbins. This book was released on 2012-06-12. Stop Saying You're Fine available in PDF, EPUB and Kindle. This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”
Shut Up You're Fine
Shut Up You're Fine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Shut Up You're Fine write by Andrew Hudgins. This book was released on 2009-03-05. Shut Up You're Fine available in PDF, EPUB and Kindle. Poetry.
Your Band Sucks
Your Band Sucks - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Band Sucks write by Jon Fine. This book was released on 2016-05-03. Your Band Sucks available in PDF, EPUB and Kindle. A memoir charting thirty years of the American indie rock underground by a musician who was at its center Jon Fine spent nearly thirty years performing and recording with bands that played aggressive and challenging underground rock music, and, as he writes, at no point were any of those bands “ever threatened, even distantly, by actual fame.” Yet when the members of his 1980s post-hardcore band Bitch Magnet came together for an unlikely reunion tour in 2011, diehard fans traveled from far and wide to attend their shows, despite creeping middle-age obligations of parenthood and 9-to-5 jobs. Their devotion was testament to the remarkable staying power of indie culture. In indie rock’s pre-Internet glory days, bands like Bitch Magnet, Black Flag, Mission of Burma, and Sonic Youth—operating far outside commercial radio and major label promotion—attracted fans through word of mouth, college DJs, record stores, and zines. They found glory in all-night recording sessions, shoestring van tours, and endless appearances in grimy clubs. Some bands with a foot in this scene, like REM and Nirvana, eventually attained mainstream success. Many others, like Bitch Magnet, were beloved only by the most obsessed fans of the time. Your Band Sucks is an insider’s look at that fascinating, outrageous culture—how it emerged and evolved, how it grappled with the mainstream and vice versa, and its odd rebirth in recent years as countless bands reunited, briefly and bittersweetly. With backstage access to many key characters on the scene—and plenty of wit and sharply worded opinion—Fine delivers a memoir that affectionately yet critically portrays an important, heady moment in music history. Praise for Your Band Sucks: “Everything a cult-fave musician’s memoir should be: It’s a seductively readable book that requires no previous knowledge of the author, Bitch Magnet or any other band with which he’s played.” —Janet Maslin, The New York Times “Jon Fine has produced as evocative a portrait of the underground music scene as any wistful, graying post-punk could wish for.” —The Atlantic
Pretty Sure You're Fine
Pretty Sure You're Fine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Pretty Sure You're Fine write by David Vienna. This book was released on 2022-11-01. Pretty Sure You're Fine available in PDF, EPUB and Kindle. Tongue-in-cheek yet thoroughly practical, Pretty Sure You're Fine is a hilariously helpful, trusting-your-gut guide to reassuring yourself that things aren't quite as dire as you might fear. From David Vienna, author of Calm the F*ck Down, comes this fun counter-argument to every wellness fad and lifestyle expectation, assuring readers that they're doing just fine as is! Packed with amusing yet comforting advice on topics from physical fitness and nutrition to motivation and work-life balance, this is the place to turn for anyone who needs to quit worrying about the little stuff (and some medium stuff, too). With input from real experts in mental and physical health fields, the advice in this book is silly, snarky, and actually reassuring. A perfect gift for anyone with a sense of humor who needs an excuse to live a better and more stress-free life. NOT SO SERIOUS LIFE ADVICE: No one likes to be lectured, so the silly, snarky tone of this book is sure to be a hit with the super-stressed reader. REASURRING: No matter how snarky the tone, the advice in this book is reassuring and calming. BESTSELLING AUTHOR: David Vienna is known in the life advice field for his bestselling Calm the F*ck Down: The Only Parenting Technique You'll Ever Need and the popular parenting social media entity, The Daddy Complex. ADVICE FROM EXPERTS: Professionals in various health fields have contributed to the book, so readers can trust that the advice they're reading is real and applicable. Perfect for: Perfectionists and anyone who is tired of trying every health craze and wellness fad Stressed out and burnt-out friends, family, and coworkers College students and college grads
Summary of Mel Robbins's Stop Saying You're Fine
Summary of Mel Robbins's Stop Saying You're Fine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Mel Robbins's Stop Saying You're Fine write by Everest Media,. This book was released on 2022-03-31T22:59:00Z. Summary of Mel Robbins's Stop Saying You're Fine available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 The powerful you is always there waiting, like a switch inside you that needs to be turned on. It is a force inside you that wants to grow, move, and expand. Every single day, you have the choice to stay where you are or move your life in new directions. #2 The snooze button is a perfect symbol of human resistance, and the emblem of anyone who feels stuck. It allows you to effortlessly delay the real work of changing your life. #3 The choice is always in front of you: Turn on the powerful you and move forward, or give in to resistance and go nowhere. If you take action, you can begin to build momentum and roll your life in new directions toward something you want. #4 You can have what you want, and I will teach you how. We will work together to figure out what you want, and build the momentum and stamina required to reach your true potential. You will learn how to outsmart your brain’s selfdefeating instincts.
