Ziji and the Very Scary Man - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ziji and the Very Scary Man write by Yongey Mingyur. This book was released on 2018-08-07. Ziji and the Very Scary Man available in PDF, EPUB and Kindle. Help kids learn to face their fears and self-soothe with this adorable puppy companion. Ziji is a bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to play and chase balls in the park with Jenny and their friend Nico. Then one day, an angry man shouts at Ziji and scares him so much he never wants to go back to the park again. Can Nico show him how to calm his mind and face his fears? Renowned meditation master Yongey Mingyur Rinpoche shows young children how following our breath can calm us down—and how practicing compassion shows us that even Very Scary Men can be frightened sometimes too. A detailed appendix gives further guidance for parents.
Ziji
Ziji - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ziji write by Yongey Mingyur. This book was released on 2017-10-24. Ziji available in PDF, EPUB and Kindle. Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and—most of all—chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out. This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.
The Joy of Living
The Joy of Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Joy of Living write by Yongey Mingyur Rinpoche. This book was released on 2007-03-06. The Joy of Living available in PDF, EPUB and Kindle. A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
Taneesha Never Disparaging
Taneesha Never Disparaging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Taneesha Never Disparaging write by M. LaVora Perry. This book was released on 2011-04-28. Taneesha Never Disparaging available in PDF, EPUB and Kindle. Fifth grade isn't exactly easy for eleven-year-old Taneesha Bey-Ross. For one thing, she's getting tired of being her best friend Carli Flanagan's personal bodyguard. Carli wears a leg brace and she's white, and when Taneesha does stand up for Carli in the face of a local bully--a giant of a girl with big fists and army boots--she's told to expect revenge. Taneesha's also running a loser's race for class president, and her love-hate interest Rayshaun has learned that Taneesha is a Buddhist, so now he's taunting her, saying that she's going to hell. Her mom may have told her that Taneesha's got heaven in her heart, but it doesn't feel that way. And just in case she forgets it, there's always Evella, Taneesha's evil imaginary twin, to remind her that she's a total failure. This beautifully written, fun, and instantly engaging novel presents vivid characters and a timely story about the big issues that every child faces.
The Buddha Walks into a Bar . . .
The Buddha Walks into a Bar . . . - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Buddha Walks into a Bar . . . write by Lodro Rinzler. This book was released on 2012-01-10. The Buddha Walks into a Bar . . . available in PDF, EPUB and Kindle. A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher This isn’t your grandmother’s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world, whether you’ve got everything figured out yet or not. This is Buddhism for a new generation—one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce. With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You’ll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life—whether you’re interested in being a Buddhist or not.
