You Are Here - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Are Here write by Thich Nhat Hanh. This book was released on 2023-11-14. You Are Here available in PDF, EPUB and Kindle. Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
You Are Here
You Are Here - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Are Here write by Zach Manbeck. This book was released on 2022-05-10. You Are Here available in PDF, EPUB and Kindle. In the tradition of The Wonderful Things You Will Be and I Wish You More, this debut book reminds us that "all who wander are not lost." You are here, and from here there are so many places you can go. But how will you know how to get there? In this warm and wise debut, Zach Manbeck gives readers a poetic roadmap to help us find our way in the world, while also reminding us all that right now, we are here—exactly where we are meant to be. Both sweet and uplifting, this is a perfect book for a new baby, a new graduate, or anyone who could use a reminder that "all who wander are not lost." BE HERE NOW: With playful, approachable language, this book encourages appreciating the moment we're in and being completely present in it. THE PERFECT GO-TO GIFT: The accessible text and charming art make this the ideal book for a wide range of occasions. Whether you are shopping for a baby gift, a graduation gift, or a gift that will inspire readers of any age to approach life as an adventure, this book is for you. LUSH, COMFORTING ART: Lush backgrounds, a sweet and diverse cast of characters, and just the slightest hint of nostalgia, make this book as comforting as a warm hug. Perfect for: • Fans of I WISH YOU MORE and THE WONDERFUL THINGS YOU WILL BE • Baby gift buyers • Graduation gift buyers • Anyone looking for a gift to give someone going through a transition or a period of self-doubt • Grandparents • Parents • Educators and librarians looking for creative ways to talk about periods of transition
You Are Here (For Now)
You Are Here (For Now) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Are Here (For Now) write by Adam J. Kurtz. This book was released on 2021-10-19. You Are Here (For Now) available in PDF, EPUB and Kindle. "In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).
You're Finally Here!
You're Finally Here! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You're Finally Here! write by Mélanie Watt. This book was released on 2011-02. You're Finally Here! available in PDF, EPUB and Kindle. A rabbit in a picture book is very glad when a reader turns up.
You Are Here
You Are Here - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Are Here write by Whitney Phillips. This book was released on 2021-03-02. You Are Here available in PDF, EPUB and Kindle. How to understand a media environment in crisis, and how to make things better by approaching information ecologically. Our media environment is in crisis. Polarization is rampant. Polluted information floods social media. Even our best efforts to help clean up can backfire, sending toxins roaring across the landscape. In You Are Here, Whitney Phillips and Ryan Milner offer strategies for navigating increasingly treacherous information flows. Using ecological metaphors, they emphasize how our individual me is entwined within a much larger we, and how everyone fits within an ever-shifting network map.
